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    <title>Announcements | Vedfolnir</title>
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      <title>Athlete&#39;s Guide: Competition Prohibited Drug List</title>
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      <pubDate>Sun, 21 Jan 2024 21:50:00 GMT</pubDate>
      <dc:creator>Editorial Desk</dc:creator>
      <description>The competition prohibited drug list is a document published annually by the World Anti-Doping Agency (WADA), listing the prohibited substances and prohibited methods that athletes may not use in-competition and out-of-competition. Athletes must avoid using any substance or method on the list to avoid penalties for violating anti-doping regulations. **Athletes must also bear ultimate responsibility for any prohibited substance detected in their body, regardless of how it entered the body, and whether it was intentional or unintentional.**</description>
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The competition prohibited drug list is a document published annually by the World Anti-Doping Agency (WADA), listing the prohibited substances and prohibited methods that athletes may not use in-competition and out-of-competition.

Athletes must avoid using any substance or method on the list to avoid penalties for violating anti-doping regulations.

**Athletes must also bear ultimate responsibility for any prohibited substance detected in their body, regardless of how it entered the body, and whether it was intentional or unintentional.**

For example, if you eat shrimp before a competition, you can keep part of the food as evidence that you did not intentionally consume food containing prohibited drug ingredients.

The prohibited drug list is divided into two major categories: prohibited at all times (in- and out-of-competition) and prohibited in-competition only.

Substances and methods prohibited at all times are those that cannot be used at any time, while substances and methods prohibited in-competition only are those that cannot be used only during competition. Below is a brief introduction to each category:

## Prohibited at All Times (In- and Out-of-Competition)

- Non-Specified Substances and Methods: These substances and methods are considered to have no legitimate medical or other valid use in sport and carry a high risk of abuse. If athletes use these substances or methods, they will face the most severe penalties unless they can prove they did not intentionally violate the rules. These substances and methods include:

Prohibited Substances:

S1. Anabolic Steroids: These substances can increase muscle mass, strength, and endurance, and reduce recovery time. They include testosterone, androstenedione, methyltestosterone, nandrolone, dexamethasone, and others.
- S2. Peptide Hormones, Growth Factors, Related Substances, and Mimetics: These substances can promote cell proliferation, differentiation, and metabolism, and affect fluid balance and blood pressure. They include growth hormone, insulin, erythropoietin, vascular endothelial growth factor, and others.
- S3. Beta-2 Agonists: These substances can dilate the bronchi, increase heart rate and metabolism, and have anti-inflammatory and anti-allergic effects. They include salbutamol, clenbuterol, formoterol, and others.
- S4. Hormone and Metabolic Modulators: These substances can affect the endocrine system, energy balance, and weight control. They include aromatase inhibitors, selective estrogen receptor modulators, selective androgen receptor modulators, insulin analogs, and others.
- S5. Diuretics and Other Masking Agents: These substances can increase urine output and dilution, thereby masking the presence of other prohibited substances. They include furosemide, hydrochlorothiazide, procainamide, and others.

**Prohibited Methods**:

- M1. Manipulation of Blood and Blood Components: These methods include injecting blood or blood products into the body from outside, or using any device or substance to increase the oxygen-carrying capacity of red blood cells. These methods can increase an athlete's endurance and recovery capacity.
- M2. Chemical and Physical Manipulation: These methods include using any substance or method to manipulate biological samples in order to interfere with the normal conduct of drug testing. These methods can hide evidence of an athlete's use of prohibited substances.
- M3. Gene and Cell Manipulation: These methods include using any substance or method to alter the function of genes or cells in order to enhance athletic performance or recovery capacity. These methods can bypass normal physiological regulatory mechanisms.

**Specified Substances**: These substances are considered to have some legitimate medical or other valid use in sport, but also carry a potential for abuse. If athletes use these substances, they may receive lighter penalties if they can prove they did not intentionally violate the rules. These substances include:

- S6. Stimulants: These substances can increase central nervous system activity, improve alertness, attention, and reaction speed, and reduce fatigue and appetite. They include cocaine, amphetamine, caffeine, phenethylamine, and others.
- S7. Narcotics: These substances can reduce the sensation of pain, lower the response to trauma, and have sedative and relaxing effects. They include morphine, morphine, fentanyl, ibuprofen, and others.
- S8. Cannabinoids: These substances can produce psychoactive effects, affect psychology and behavior, and have sedative and analgesic effects. They include cannabis, tetrahydrocannabinol, synthetic cannabinoids, and others.
- S9. Glucocorticoid Receptor Agonists: These substances can increase glutamate levels in the brain, thereby improving learning, memory, and cognitive function, and have antioxidant and neuroprotective effects. They include glycine, choline, glucose, and others.

## Prohibited In-Competition

- Non-Specified Substances and Methods: These substances and methods are considered to have no legitimate medical or other valid use in sport and carry a high risk of abuse. If athletes use these substances or methods, they will face the most severe penalties unless they can prove they did not intentionally violate the rules. These substances and methods include:

S0. Non-Approved Substances: These substances refer to substances that have not yet been approved by any government regulatory agency, or are in clinical trials, or have ceased development. These substances may have unknown side effects and safety risks, and may be used to enhance athletic performance. They include any unapproved drugs, biologics, gene therapy, or cell therapy, and others.
- S1. Anabolic Steroids: These substances can increase muscle mass, strength, and endurance, and reduce recovery time. They include testosterone, androstenedione, methyltestosterone, nandrolone, dexamethasone, and others.
- S2. Peptide Hormones, Growth Factors, Related Substances, and Mimetics: These substances can promote cell proliferation, differentiation, and metabolism, and affect fluid balance and blood pressure. They include growth hormone, insulin, erythropoietin, vascular endothelial growth factor, and others.
- S3. Beta-2 Agonists: These substances can dilate the bronchi, increase heart rate and metabolism, and have anti-inflammatory and anti-allergic effects. They include salbutamol, clenbuterol, formoterol, and others.
- S4. Hormone and Metabolic Modulators: These substances can affect the endocrine system, energy balance, and weight control. They include aromatase inhibitors, selective estrogen receptor modulators, selective androgen receptor modulators, insulin analogs, and others.
- S5. Diuretics and Other Masking Agents: These substances can increase urine output and dilution, thereby masking the presence of other prohibited substances. They include furosemide, hydrochlorothiazide, procainamide, and others.
- S6. Stimulants: These substances can increase central nervous system activity, improve alertness, attention, and reaction speed, and reduce fatigue and appetite. They include cocaine, amphetamine, caffeine, phenethylamine, and others.
- S7. Narcotics: These substances can reduce the sensation of pain, lower the response to trauma, and have sedative and relaxing effects. They include morphine, morphine, fentanyl, ibuprofen, and others.
- S8. Cannabinoids: These substances can produce psychoactive effects, affect psychology and behavior, and have sedative and analgesic effects. They include cannabis, tetrahydrocannabinol, synthetic cannabinoids, and others.
- S9. Glucocorticoid Receptor Agonists: These substances can increase glutamate levels in the brain, thereby improving learning, memory, and cognitive function, and have antioxidant and neuroprotective effects. They include glycine, choline, glucose, and others.

**Specified Substances**: These substances are considered to have some legitimate medical or other valid use in sport, but also carry a potential for abuse. If athletes use these substances, they may receive lighter penalties if they can prove they did not intentionally violate the rules. These substances include:

- P1. Alcohols: These substances can affect the central nervous system, producing sedative, analgesic, anxiolytic, antidepressant, and antipsychotic effects. They include ethanol, methanol, isopropanol, and others.
- P2. Beta-Blockers: These substances can reduce heart rate, blood pressure, and cardiac load, and have anxiolytic and anti-tremor effects. They include propranolol, atenolol, bisoprolol, and others.
- P3. Nitroglycerin and Other Nitrates: These substances can dilate blood vessels, increase blood flow, and have anti-anginal and anti-hypertensive effects. They include nitroglycerin, isosorbide dinitrate, sodium nitrate, and others.
- P4. Nitrous Oxide: This gas can produce sedative, analgesic, anxiolytic, antidepressant, and antipsychotic effects, and can increase blood flow and oxygen-carrying capacity. It is also known as laughing gas.]]></content:encoded>
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      <title>An Overview of the Latest Features in Apple iPadOS 16.1</title>
      <link>https://www.vedfolnir.com/en/apple-ipados-161-update/</link>
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      <pubDate>Fri, 28 Oct 2022 05:12:09 GMT</pubDate>
      <dc:creator>Editorial Desk</dc:creator>
      <description>Apple&#39;s latest tablet operating system, Apple iPadOS 16.1, was fully released recently. Apple fans who haven&#39;t caught up yet can manually download the update in &quot;Settings &gt; General &gt; Software Update.&quot;</description>
      <content:encoded><![CDATA[<figure><img src="https://www.vedfolnir.com/images/shared/Vedfolnir-Apple-FIX-tool-Problem-Solving-Solution-Logo.png" alt="An Overview of the Latest Features in Apple iPadOS 16.1" width="1200" height="630" /></figure>
Apple's latest tablet operating system, Apple iPadOS 16.1, was fully released recently. Apple fans who haven't caught up yet can manually download the update in "**Settings > General > Software Update**."

A large part of the new features in this version focus on strengthening the system's multitasking capabilities, including:

## Photos

In the Photos app, copying and pasting photo editing parameters has been added, making batch photo editing easier (see the image below).

![Copy and paste photo editing parameters](./E17E2ABD-8076-4C00-9C73-093BC75ADCCA.jpeg)

Copy and paste photo editing parameters

iCloud Shared Photo Library makes it easy to keep family photos up to date.

## Messages

Added the ability to edit or unsend sent messages, offering a new way to start and manage collaborations.

## Mail

There are new inbox and composing tools.

## Safari Browser

Added "Shared Tab Groups" and a new generation of passkey security technology.

![Safari Shared Tab Groups](./3B9DB02F-A5DF-4087-85B8-57BD2154917E.jpeg)

Safari Shared Tab Groups

There's also a feature I'm not sure was newly added this time, but the author finds it very useful, so I'll introduce it specially. See the image below: when viewing a webpage in Safari, you can use the share button to directly export it as a PDF document.

![Safari share export to PDF](./DE1099BD-40FF-4669-A226-69E18E05BE8D.jpeg)

Safari share export to PDF

The multi-page tab design at the top of the browser feels more refined and scrolls more smoothly. And like the macOS browser, you can now pin pages.

## Stage Manager

This new iPadOS introduces a brand-new way to multitask, letting you handle multiple overlapping windows and easily switch between them, just like a desktop computer's desktop.

See the image below: you need to enable it yourself in "Settings > Home Screen & Multitasking > Stage Manager."

![Stage Manager](./BF9F9AD0-8B17-48E2-8BDF-6C77439D24C6.jpeg)

Stage Manager

"Stage Manager" lets us use neatly arranged favorite apps on a single screen. Use multiple overlapping windows at once and resize them to different sizes, as shown below.

![Stage Manager](./2FC687FB-3E7F-435B-8E0C-46F7CCE7F2E5.jpeg)

Stage Manager

### How to Use Stage Manager

See the image below: once Stage Manager is enabled, a symbol like the one shown appears in the bottom-right corner of each app.

![Stage Manager icon](./8CC29DB0-C997-4A58-BBFB-7B56D498B8DC.jpeg)

Stage Manager icon

Just drag that icon with your finger and a dedicated Stage Manager screen appears. Interested friends can play around with it themselves.

### Problems with Stage Manager

Perhaps Apple's engineers didn't notice, but the gesture for dragging the Stage Manager icon is exactly the same as the operation for Quick Note! This means enabling Stage Manager effectively kills off a useful Notes feature.

The author thinks that given the tablet's inherently more task-specific nature, the Stage Manager feature actually seems overly flashy. There's no need to sacrifice the useful Notes feature for this rather unnecessary function.

Another point: tablet screens are inherently smaller, and deliberately shrinking app windows just to keep the Dock displayed at the bottom of the screen seems to put the cart before the horse. Not only is it a burden on users' eyes, but it also consumes more system resources. It's completely baffling what the engineers were aiming for with this feature.

## Notes

Locking notes now uses the device passcode, with no need to set a separate password.

New shapes and text boxes have been added to the drawing area (see the image below).

![Notes drawing area and new shapes](./A73BD052-0B4F-41C0-B157-C34D8F497E70.jpeg)

Notes drawing area and new shapes

The unfortunate part is that the shapes can't be intuitively snapped together magnetically, so it's not very smooth to use and can't serve as a mind-map alternative—you're better off just drawing everything by hand.

## iPadOS 16.1 A Issue

This OS update actually introduced a problem that I'm not sure how many people have noticed. But at least I've been startled by it several times.

Have you noticed there's a spot when the tablet boots up that makes you feel really annoyed?

See the image below: the author really doesn't know why that time display became so bloated. The whole layout would probably scare Steve Jobs into haunting Tim Cook in his dreams.

![](./0C9F6CAE-B927-4E6F-BE5C-AD5CFC364F3D.jpeg)]]></content:encoded>
      <category>Announcements</category>
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      <title>Happy 111th National Day of the Republic of China 🇹🇼</title>
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      <pubDate>Mon, 10 Oct 2022 16:19:16 GMT</pubDate>
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      <description>Happy 111th National Day of the Republic of China 🇹🇼 Happy 111th National Day of the Republic of China</description>
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Happy 111th National Day of the Republic of China
🇹🇼
Happy 111th National Day of the Republic of China]]></content:encoded>
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      <pubDate>Tue, 25 Jun 2019 00:00:00 GMT</pubDate>
      <dc:creator>Editorial Desk</dc:creator>
      <description>Subscribe to the official Vedfolnir News newsletter. Receive handpicked essays on digital technology, consumer gear reviews, cultural analysis, and practical travel guides directly in your inbox. Free forever, zero spam, and one-click unsubscribe.</description>
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Welcome to the official newsletter of **Vedfolnir** (Vedfolnir News). In an era dominated by algorithmic feeds and fragmented attention, we curate thoughtful, high-signal essays and practical intelligence for discerning readers worldwide.

Simply enter your email address below to receive our regular digests covering emerging digital technology, hardware reviews, creative culture, and insider international travel guides—delivered free to your inbox.

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      <title>About Us</title>
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      <pubDate>Wed, 01 Mar 2017 00:00:00 GMT</pubDate>
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      <description>Vedfolnir.com is a hawk perched atop the World Tree of Norse mythology. Through the sharp eyes of a falcon, we observe science &amp; technology, travel, photography, arts, and the authentic world.</description>
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## About Vedfolnir

**Vedfolnir** (Old Norse: Veðrfölnir) is a hawk that, according to Norse mythology, sits between the eyes of an eagle perched at the very top of Yggdrasil — the World Tree. The eagle surveys all of creation, and Vedfolnir in turn reports everything to Odin, the Allfather.

The name was inspired by a close friend who once observed that our founder had unusually sharp, piercing eyes — capable of spotting a snake on a distant branch deep in a forest, and instantly grasping the root cause and hidden complexity behind any problem. From that description, Vedfolnir was born.

**"To explore, to feel, the real and unique world"** — that is the spirit that founded this site. We aim to observe the world with a falcon's clarity and a philosopher's reason, bringing readers different perspectives, angles, and heights.

---

## Editorial Team

### JinLiang Lin (林金亮)

Background in Electrical Engineering and Medical Engineering, with deep expertise in electronics, circuit design, communications, and biomedical engineering. Experienced in patent drafting and prosecution, formerly affiliated with a leading international research university in Taiwan. Founder of a medical-device startup. Currently serves as Founder and Chief Editor of Vedfolnir. Personality type: INTP. Photography enthusiast.

### Vivi (薇薇丫頭)

Bank office lady. A stylish and mysteriously charming writer with a unique power of observation. Column: *Love Letters (愛情手札)*.

### Mizuc (迷走客)

A collaborative travel writing account, co-authored by multiple contributors, capturing travel stories and local discoveries from diverse perspectives.

### GongZiHao (工字號)

IT software engineer with extensive experience in computer science and open-source software. Regular column contributor.

### Joseph Huang

Structural engineer with a solid background in architectural engineering and structural mechanics. Regular column contributor.

### C.C.

Designer specializing in trademark design and industrial design, with a refined aesthetic sensibility.

### The Advisor (大人物)

Intellectual property advisor specializing in patent analysis and brand trademark strategy. Regular column contributor.

### MOUNTOS (饅頭)

A virtual character and the site's resident straight-man comedian, here to inject a bit of lighthearted wit into every serious discussion.

### Xiàng (謝宗翔)

Software engineer, life enthusiast, and former contributor to Vedfolnir. He passed away in an accident on Dongsha Island (東沙群島). We dedicate this entry in his memory and honor his contributions. May he soar freely in another world.

### Wu Ming (吳明)

Social commentator and poet, who uses refined, lyrical prose to deconstruct the many facets of society.

---

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Beyond editorial content, Vedfolnir accepts freelance commissions in the following areas. Feel free to reach out:

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      <title>Privacy Policy</title>
      <link>https://www.vedfolnir.com/en/privacy/</link>
      <guid isPermaLink="true">https://www.vedfolnir.com/en/privacy/</guid>
      <pubDate>Wed, 01 Mar 2017 00:00:00 GMT</pubDate>
      <dc:creator>Editorial Desk</dc:creator>
      <description>Privacy policy and cookie practices of Vedfolnir (Vedfolnir.com), safeguarding reader privacy and digital rights.</description>
      <content:encoded><![CDATA[<figure><img src="https://www.vedfolnir.com/images/Vedfolnir-OG-Wallpaper.jpg" alt="Privacy Policy" width="1200" height="630" /></figure>
## Privacy Policy

Thank you for visiting **Vedfolnir** (Vedfolnir.com, hereinafter referred to as "the Website"). We respect your privacy and are committed to protecting your personal information and digital footprint in compliance with applicable data protection laws. This Privacy Policy outlines how we collect, process, utilize, and protect your information when you visit and browse our services.

---

## Information Collection and Usage

1. **General Browsing**: When you visit the Website, our servers automatically log technical information such as your IP address, browser type, operating system, and pages visited. This telemetry is used solely for site traffic analytics, infrastructure maintenance, and service performance optimization without identifying specific individual identities.
2. **Reader Comments and Interactions**: When participating in discussions or leaving comments, you may provide your display name, email address, or website URL. Your email address is strictly used for notification delivery and anti-spam verification; it will never be publicly displayed or disclosed to third parties.
3. **Newsletter Subscriptions and Contact Forms**: Information submitted via our newsletter subscription or contact channels is exclusively used to respond to your inquiries or dispatch requested editorial updates.

---

## Cookies and Tracking Technologies

We use cookies and comparable browser storage mechanisms to enhance and personalize your browsing experience.

- **Strictly Necessary Cookies**: Essential for remembering user preferences, such as light/dark mode and language selection.
- **Analytics and Performance Cookies**: We leverage privacy-respecting analytics tools to assess readership engagement, popular content topics, and loading performance.
- **Managing Cookies**: You can adjust or disable cookie permissions in your browser settings at any time. Please note that disabling certain cookies may affect website functionality.

---

## Third-Party Links and Embedded Content

Articles on Vedfolnir may feature links to external websites or embedded media (such as YouTube videos, X/Twitter posts, or GitHub repositories). Interacting with embedded elements functions identically to visiting those external platforms directly, which operate under their respective privacy guidelines.

---

## Security Protection

The Website enforces SSL/TLS encryption for all communications between client browsers and our origin servers. We maintain routine security auditing and dependency patching to mitigate risks of unauthorized data access.

---

## Policy Amendments and Contact

Vedfolnir reserves the right to amend this Privacy Policy to reflect evolving legal standards or platform enhancements. Updates become immediately effective upon publication with a refreshed modification timestamp.

If you have questions regarding this policy, please reach out via our [Contact Us](/en/contact/) portal.]]></content:encoded>
      <category>Announcements</category>
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      </media:content>
      <media:thumbnail url="https://www.vedfolnir.com/images/Vedfolnir-OG-Wallpaper.jpg" width="1200" height="630" />
    </item>
    <item>
      <title>Support Authors &amp; Donate to Vedfolnir</title>
      <link>https://www.vedfolnir.com/en/donate/</link>
      <guid isPermaLink="true">https://www.vedfolnir.com/en/donate/</guid>
      <pubDate>Mon, 20 Feb 2017 00:00:00 GMT</pubDate>
      <dc:creator>Editorial Desk</dc:creator>
      <description>It is wonderful to have you with us. Your presence enables us to journey further and longer. Learn how you can support our independent editorial team or contribute to impactful non-profit organizations.</description>
      <content:encoded><![CDATA[<figure><img src="https://www.vedfolnir.com/donate/coffee-creative-notebook-office-cafe.jpeg" alt="Support Authors &amp; Donate to Vedfolnir" width="1200" height="630" /></figure>
It is truly wonderful to have you with us. Thank you for your continued presence, which enables us to walk further, create deeper content, and sustain our independent platform.

Since the inception of Vedfolnir, there have been regular monthly server and operational costs required to keep the lights on. That we have been able to operate independently to this day is thanks to every friend and reader who has generously contributed funds, resources, and encouragement. Please do not feel obligated if times are tight; but if you have disposable funds, buy us a coffee—it empowers our writers and lets us know you are out there.

---

## Ways to Support Us

You can treat our editorial staff to a cup of fresh coffee through the link below. Every small contribution directly fuels our commitment to creating high-quality, authentic journalism:

<div style="margin: 2rem 0; text-align: center;">
  <a href="https://buymeacoffee.com/mountos" target="_blank" rel="nofollow noopener noreferrer" style="display: inline-flex; align-items: center; gap: 0.6rem; padding: 0.85rem 1.8rem; background-color: #FFDD00; color: #000000; font-weight: 700; font-size: 1.1rem; border-radius: 12px; text-decoration: none; box-shadow: 0 4px 14px rgba(0,0,0,0.1); transition: transform 0.2s ease;">
    ☕ Buy Me a Coffee
  </a>
</div>

*This site also supports Google Subscribe with Google (SwG) standard reader contributions.*

---

## Hall of Gratitude

The following individuals, friends, and institutions have assisted and nurtured Vedfolnir across different eras. We proudly record their kindness in memoriam and sincere appreciation:

- **Maruko**: Memory (my sister).
- **Peter and Kate Marriott**: Their kindness (my homestay family in New Zealand).
- **Cathay intellectual property office**: IBM xServer 200.
- **Ms. Yvonne Chao**: Carving knife (return).
- **Mr. Alex Lee**: Wine, old battery of car, motherboard, power supply, Japanese sake (3).
- **PhD. Have Huang**: Books (advanced engineering mathematics), air nailer.
- **Mr. Kiding**: The fourth book of visual basic (20070915), 89c51 MUC writer (return), Memory (my friend).
- **Mr. Justin**: Sleeping bag (return), 10,000 times of free beefsteak, VGA display card, Maxtor 40G hard disk x2, book (design introduction), KVM, cork board.
- **National Science Council, R.O.C.**: Brain Research Grants.
- **Alien Chen**, **Ms. White Cat**.

---

## Other Impactful Non-Profit Organizations

Beyond treating our editors to coffee, there are countless worthy charitable and environmental foundations in Taiwan and across the globe operating under lean budgets and limited volunteer staffing. If you have the means and wish to empower these grassroots missions, we warmly encourage you to support them:

- [Rescue Association of R.O.C.](http://www.rescue.org.tw/): Dedicated to disaster search and rescue and humanitarian emergency operations.
- [Animal Protection Association of the R.O.C. (APA)](https://www.apatw.org): Focused on stray animal shelters, welfare advocacy, and humane education.
- [Taiwan Cetacean Society](http://www.whale.org.tw/): Marine mammal rescue, dolphin/whale stranding response, and ocean conservation (our editor serves as an active volunteer).
- [Greenpeace International](http://www.greenpeace.org/): Global environmental campaigns addressing climate change and ocean protection.
- [Federation for the Welfare of the Elderly](https://www.oldpeople.org.tw): Advocating for the rights and community welfare of senior citizens.
- [The Society of Wilderness (SOW)](http://www.sow.org.tw/): Conserving Taiwan’s natural ecology and native habitats through environmental education.
- [Red Cross Society of the Republic of China](http://www.redcross.org.tw/): First aid training, disaster preparedness, and humanitarian relief.
- [Taiwan Guide Dog Association](http://www.guidedog.org.tw/): Training certified guide dogs to support independence and safety for visually impaired citizens.
- [Nature Trail Society of Taiwan](http://www.naturetrail.org.tw): Promoting trail conservation, environmental interpretation, and nature stewardship.]]></content:encoded>
      <category>Announcements</category>
      <enclosure url="https://www.vedfolnir.com/donate/coffee-creative-notebook-office-cafe.jpeg" length="0" type="image/jpeg" />
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        <media:title type="plain">Support Authors &amp; Donate to Vedfolnir</media:title>
      </media:content>
      <media:thumbnail url="https://www.vedfolnir.com/donate/coffee-creative-notebook-office-cafe.jpeg" width="1200" height="630" />
    </item>
    <item>
      <title>Contact Us</title>
      <link>https://www.vedfolnir.com/en/contact/</link>
      <guid isPermaLink="true">https://www.vedfolnir.com/en/contact/</guid>
      <pubDate>Wed, 15 Feb 2017 00:00:00 GMT</pubDate>
      <dc:creator>Editorial Desk</dc:creator>
      <description>Official contact directory for Vedfolnir (Vedfolnir.com). We welcome news tips, whistleblower intelligence, reader feedback, editorial corrections, and general inquiries. We prioritize confidential communication and protect source anonymity.</description>
      <content:encoded><![CDATA[<figure><img src="https://www.vedfolnir.com/contact/calendar-macbook-clock-notebook-iphone-1.jpg" alt="Contact Us" width="1200" height="630" /></figure>
Thank you for visiting **Vedfolnir** (Vedfolnir.com). Open, constructive communication fuels our editorial independence and helps uncover authentic stories across technology, culture, and society.

Whether you have breaking news tips, whistleblower insights, constructive feedback, editorial corrections, or general reader inquiries, we welcome you to reach out through our official communication channels below.

---

## Direct Communication Channels

To ensure your inquiry reaches the appropriate department promptly, please select from the following contact points:

1. **Official Email Correspondence**  
   - **Primary Contact**: [contact@vedfolnir.com](mailto:contact@vedfolnir.com)  
   - **Editorial Operations**: [manager@mountos.com](mailto:manager@mountos.com)  
   - **Best For**: Investigative news tips, whistleblower material, formal feedback, content syndication, and copyright inquiries.

2. **Instant Messaging (LINE Official)**  
   - **Official Channel**: [Connect with Vedfolnir on LINE](https://lin.ee/0dmN5II)  
   - **Best For**: Rapid updates, quick tips, and real-time interaction.

3. **Commercial & Business Proposals**  
   - If you represent a brand, manufacturer, or public agency seeking sponsored content, product reviews, gear testing, or travel press trips, please submit your brief directly via our dedicated portal:  
     👉 [**Commercial Cooperation & Proposal Portal**](/en/proposal/)

---

## Source Protection & Confidentiality Guarantee

Vedfolnir strictly upholds journalistic standards and source protection:

- **Absolute Source Confidentiality**: We never disclose whistleblower identities, email addresses, IP logs, or identifying details to third parties without explicit prior written authorization, unless compelled by mandatory legal proceedings.
- **Secure File Exchange**: When sharing sensitive documents or internal screenshots, we recommend encrypted archives, exchanging passwords via alternate channels.
- **Rigorous Fact Verification**: Our editorial team independently verifies and cross-references all submitted intelligence to maintain objective, impartial reporting.

---

## Submission Guidelines

To help us process your message effectively:

- **Clear Subject Line**: e.g., `[News Tip] Hardware Leak Regarding Product X` or `[Correction] Article Y Typo / Data Update`.
- **Succinct Overview**: Provide a concise summary of the event, issue, or feedback.
- **Supporting Documentation**: Include relevant screenshots, photo evidence, public URLs, or PDF reports when applicable.

> ⏱️ **Response Window**: Our editorial team typically reviews and responds to incoming inquiries within **1 to 3 business days**. Responses may experience slight delays during national holidays or major field coverage assignments.

---

## Helpful Quick Links

- **Support Independent Publishing**: Discover options to buy the team a coffee or browse our curated philanthropic recommendations on our [**Support the Author & Donate Page**](/en/donate/).
- **Terms of Service & Copyright Guidelines**: Read our comprehensive [**Terms of Service and Legal Statement**](/en/legal-statement/) regarding fair use and copyright ownership.
- **Site History & Engineering Milestones**: Explore our decadelong technological evolution from Blogger to modern Astro SSG in our [**Website Diary**](/en/diary/).]]></content:encoded>
      <category>Announcements</category>
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        <media:title type="plain">Contact Us</media:title>
      </media:content>
      <media:thumbnail url="https://www.vedfolnir.com/contact/calendar-macbook-clock-notebook-iphone-1.jpg" width="1200" height="630" />
    </item>
    <item>
      <title>Business Cooperation &amp; Partnership Proposal</title>
      <link>https://www.vedfolnir.com/en/proposal/</link>
      <guid isPermaLink="true">https://www.vedfolnir.com/en/proposal/</guid>
      <pubDate>Wed, 15 Feb 2017 00:00:00 GMT</pubDate>
      <dc:creator>Editorial Desk</dc:creator>
      <description>If you are a vendor, brand, or institution interested in commercial partnerships—including advertising, product reviews, gear testing, or tourism press trips—welcome to submit your proposal to Vedfolnir.</description>
      <content:encoded><![CDATA[<figure><img src="https://www.vedfolnir.com/proposal/two-person-in-formal-attire-shakehands-business.jpeg" alt="Business Cooperation &amp; Partnership Proposal" width="1200" height="630" /></figure>
If you represent an enterprise, brand, tourism authority, or agency seeking business collaboration—such as digital advertising campaigns, outdoor equipment endurance testing, consumer technology reviews, or media familiarization tours—Vedfolnir warmly invites you to partner with us.

We are dedicated to delivering objective, comprehensive, and high-impact editorial features that leverage long-tail search engine optimization (SEO) to build lasting credibility and enduring brand exposure.

---

## Why Partner with Vedfolnir?

1. **Credibility & Audience Trust**:
   We believe in authentic journalism and practical evaluation. Rather than generic promotional copy, we test products hands-on to produce insightful, detailed reviews that our readers rely on.

2. **Long-Tail SEO & Enduring Exposure**:
   Unlike ephemeral social media algorithms where posts disappear in days, our in-depth articles rank prominently on major search engines like Google for years, generating sustained, targeted inbound engagement.

3. **Multilingual Global Reach**:
   With structured localization across Traditional Chinese, Simplified Chinese, English, and Japanese, we help domestic and international brands expand their footprint across diverse international markets.

---

## Cooperation Scope & Services

- **Consumer Tech & Hardware Reviews**:
  Comprehensive evaluations of smartphones, PC hardware, smart home systems, photography gear, productivity software, and emerging AI tools.
- **Outdoor Equipment & Gear Field Testing**:
  Rigorous real-world field evaluations of hiking accessories, camping gear, luggage, apparel, and travel gadgets for ergonomics, durability, and practical utility.
- **Tourism Destination Promotion & Hospitality Press Trips**:
  Bespoke editorial coverage, itineraries, and photo stories showcasing scenic attractions, boutique accommodations, regional culinary highlights, and cultural festivals.
- **Custom Content Creation & Strategic Digital Marketing**:
  Collaborative feature articles and multi-channel content campaigns tailored to resonate with discerning, tech-savvy readers.
- **Syndication, Column Authorization & Consulting**:
  Licensing of editorial pieces, regular expert columns, and strategic advisory on content strategy and cross-border digital presence.

---

## Collaboration Workflow

To ensure a seamless, efficient collaboration, our standard workflow proceeds as follows:

1. **Submit Proposal & Project Brief**:
   Reach out through our online form or email with your brand profile, product specifications, preferred collaboration format, and target schedule.
2. **Review & Proposal Confirmation**:
   Our editorial team will evaluate synergy with our readership within 2–3 business days, providing preliminary scopes, timelines, and cost estimates.
3. **Hands-on Testing & Content Development**:
   Upon receipt of evaluation units or completion of field coverage, our team drafts the in-depth story and coordinates with you on factual accuracy.
4. **Publication & Multi-Platform Amplification**:
   The feature is published on Vedfolnir and circulated through our syndication channels, kicking off multi-year search visibility.

---

## Partnership Guidelines

- **Authentic Experience Principle**: In order to preserve reader trust, evaluation samples must be physically provided for hands-on review. We maintain full editorial independence regarding authentic user experiences and balanced commentary.
- **Regulatory Compliance**: All featured products and services must comply with relevant safety, consumer protection, and certification standards.
- **Early-Stage Inquiries**: If your campaign is still in conceptual stages, we welcome exploratory conversations to brainstorm effective storytelling approaches.

---

## Submit Your Proposal

Feel free to connect directly with the Vedfolnir team via:

- **Business Inquiries**: [contact@vedfolnir.com](mailto:contact@vedfolnir.com)
- **Official LINE**: [Connect on LINE](https://lin.ee/0dmN5II)
- **Direct Messaging**: Visit our [Online Contact Center](/contact) to submit your project requirements directly!]]></content:encoded>
      <category>Announcements</category>
      <enclosure url="https://www.vedfolnir.com/proposal/two-person-in-formal-attire-shakehands-business.jpeg" length="0" type="image/jpeg" />
      <media:content url="https://www.vedfolnir.com/proposal/two-person-in-formal-attire-shakehands-business.jpeg" medium="image" type="image/jpeg" width="1200" height="630">
        <media:title type="plain">Business Cooperation &amp; Partnership Proposal</media:title>
      </media:content>
      <media:thumbnail url="https://www.vedfolnir.com/proposal/two-person-in-formal-attire-shakehands-business.jpeg" width="1200" height="630" />
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    <item>
      <title>Terms of Service &amp; Legal Statement</title>
      <link>https://www.vedfolnir.com/en/legal-statement/</link>
      <guid isPermaLink="true">https://www.vedfolnir.com/en/legal-statement/</guid>
      <pubDate>Wed, 01 Feb 2017 00:00:00 GMT</pubDate>
      <dc:creator>Editorial Desk</dc:creator>
      <description>Please read the following terms and conditions regarding the browsing and use of this website carefully before using Vedfolnir.</description>
      <content:encoded><![CDATA[<figure><img src="https://www.vedfolnir.com/legal-statement/sign-pen-business-document-contract-law-legal.jpg" alt="Terms of Service &amp; Legal Statement" width="1200" height="630" /></figure>
Before using the Vedfolnir website (hereinafter referred to as "this Website"), please read the following terms and conditions governing the browsing and use of this Website carefully.

All information and products (including but not limited to articles, images, videos, and graphics) from [mountos : institute](https://mountos.com/) are available across its network of websites (including but not limited to [Vedfolnir](https://www.vedfolnir.com/), [a issue](https://aissue.com), [TenChoice](https://tenchoice.com)) or through published works on third-party platforms, and are subject to the following terms of use. If you do not agree with these terms, please discontinue using this Website immediately. Your continued use of this Website constitutes your acceptance and agreement to comply with these terms. mountos : institute reserves all rights not expressly granted herein and the right to amend any terms from time to time. Any revisions will be published on this Website, and continued use signifies your consent to the revised terms.

mountos : institute reserves the right to modify the terms and conditions, products, services, pricing, and programs referenced herein at any time without prior notice. In the event of any violation of these terms and conditions, mountos : institute reserves all rights to seek remedies at law and in equity.

- [Copyright](#copyright)
- [Proprietary Rights](#proprietary-rights)
- [Copyright Notice](#copyright-notice)
- [Patents](#patents)
- [Trademarks](#trademarks)
- [Privacy Policy](#privacy-policy)
  - [Data Retention Period](#data-retention-period)
  - [User Rights Concerning Personal Data](#user-rights-concerning-personal-data)
  - [Contact Forms & Cookie Usage](#contact-forms)
    - [Cookie Policy](#cookie-policy)
    - [Embedded Content from Third-Party Websites](#embedded-content-from-third-party-websites)
- [Use of Website Information](#use-of-website-information)
- [Warranties and Disclaimers](#warranties-and-disclaimers)
  - [Limitation of Liability](#limitation-of-liability)
  - [Availability of Products and Services](#availability-of-products-and-services)
  - [Submissions and Information Handling](#submissions-and-information-handling)
- [Linking to This Website](#linking-to-this-website)
  - [Guidelines for Linking Platforms](#guidelines-for-linking-platforms)
  - [Third-Party Websites](#third-party-websites)
  - [Third-Party Products and Services](#third-party-products-and-services)
- [Legal Compliance](#legal-compliance)
  - [Governing Law and Jurisdiction](#governing-law-and-jurisdiction)
- [Revision History](#revision-history)

---

## Copyright

![CC BY NC ND](./D40E7E3B-1FA2-4826-886C-EB5A1E54F6B1.png)

Unless explicitly marked as shared, reprinted, or syndicated, all original written works, imagery, and design assets on this Website are independently created by the mountos : institute team and are licensed under the [Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License (CC BY-NC-ND 4.0)](https://creativecommons.org/licenses/by-nc-nd/4.0/). Authorizations beyond the scope of this license may be reviewed within this statement or obtained through direct inquiry.

## Proprietary Rights

All information and intellectual property on this Website are protected under applicable copyright laws. Except where specifically authorized (e.g., CC 4.0 BY-NC-ND), you may not distribute, reproduce, or transmit any part of this Website in any form or by any means without prior written permission from mountos : institute.

## Copyright Notice

Since 2011 © mountos : institute, All rights reserved.

## Patents

For a representative list of patents and periodically updated patent markings from mountos : institute, please inquire directly through our [official contact channels](https://www.vedfolnir.com/contact).

## Trademarks

For a list of commonly used trademarks of mountos : institute, please reach out via our [official contact channels](https://www.vedfolnir.com/contact).

## Privacy Policy

mountos : institute understands that your personal data is vital. Below is an outline of what personal data this Website collects and how we utilize it. We will never sell your personal information to third parties.

**Browsing History & Logs**: We collect server log records when you browse our site. This information includes your Internet Protocol (IP) address, browser type, operating system, timestamp of your visit, and visited pages. mountos : institute analyzes this information strictly to understand user engagement and improve site reliability. We do not repurpose these logs for unrelated operations.

**Cookies and Web Beacons**: This Website itself does not employ cookies to store personal identifying profiles. However, third-party advertising partners (such as Google AdSense) may utilize cookies or web beacons to gather non-personally identifiable browsing metrics (e.g., approximate geography, viewed content categories) to serve contextual and interest-based advertisements.

You may choose to disable or selectively reject cookies via your browser settings or local security software. Disabling cookies will not hinder your general browsing experience on our site, though it may alter the relevance of displayed advertisements.

### Data Retention Period

When visitors post comments on the Website, the comment and its metadata are retained indefinitely. This allows subsequent follow-up interactions to be automatically approved without remaining in a moderation queue.

For registered users on this Website, we also store personal profile information provided in their account dashboard. All registered users can review, edit, or delete their profile information at any time (except username changes). Website administrators also have administrative access to review and maintain this information.

### User Rights Concerning Personal Data

If you hold an active account or have published comments on this Website, you may request an exported file of the personal data we hold about you. You may also request the deletion of any personal data we hold, excluding data we are obligated to preserve for administrative, legal, or security verification purposes.

### Contact Forms

#### Cookie Policy

When leaving comments or feedback on this Website, users may opt to store their name, email address, and URL in cookies for convenience, preventing re-entry in subsequent visits. Unless manually cleared, these preferences remain stored on your local device for up to one year.

When accessing administrative or authentication pages, temporary session cookies are generated solely to verify cookie acceptance; these contain no personal records and are discarded upon closing the browser. Persistent authentication cookies persist for up to two weeks when selecting "Remember Me".

#### Embedded Content from Third-Party Websites

Articles on this site may feature embedded media (videos, social feeds, dynamic widgets). Embedded content from third-party platforms functions identically to visiting those external services directly. These third-party providers may collect telemetry, employ their own cookies, and track your interaction with the embedded media in accordance with their respective privacy charters.

## Use of Website Information

Unless otherwise expressly stipulated, you may view, download, print, and distribute documents published on this Website subject to the following prerequisites:
1. Documents are accessed strictly for informational, personal, and non-commercial reference;
2. Proper proprietary and copyright notices identical to the original documents must accompany all reproductions;
3. Documents may not be altered, adapted, or distorted in any manner;
4. mountos : institute retains the right to revoke this authorization at any time, requiring immediate cessation of use upon formal notification.

This limited grant excludes the overall layout, styling, and graphical identity of this Website. Components and emblems of this Website are guarded by commercial trade dress and unfair competition laws and cannot be imitated in whole or in part without express written license.

## Warranties and Disclaimers

### Limitation of Liability

Content clearly marked as syndicated, shared, or quoted reflects the intellectual property of their original creators and is excluded from this Website's primary copyright assertions. We strive to provide accurate credits and citations. If an author or owner objects to their content appearing on this site under fair use principles, please notify us and we will promptly remove the material.

Except as expressly governed by written service agreements, all information, tools, and materials on this site are supplied on an "AS IS" and "AS AVAILABLE" basis, without warranties of any kind, whether express or implied, including warranties of merchantability, fitness for a particular objective, or non-infringement.

Under no circumstances shall mountos : institute be liable for any direct, indirect, incidental, consequential, or punitive damages (including loss of business, data corruption, or operational disruption) arising from reliance on the documents or tools provided herein.

### Availability of Products and Services

This Website is accessible globally and may present descriptions of services, features, or programs not yet deployed in your specific jurisdiction. Such mentions do not imply an obligation that mountos : institute will introduce identical offerings in your region.

### Submissions and Information Handling

Excluding payment details transmitted across encrypted checkout gateways, mountos : institute does not seek confidential or proprietary submissions through this site.

Any unsolicited correspondence, ideas, proposals, or communications dispatched to mountos : institute will be classified as non-confidential. You grant mountos : institute an irrevocable, royalty-free, perpetual license to utilize, reproduce, adapt, and distribute such communications for commercial or editorial pursuits, including product and software innovation.

## Linking to This Website

You are welcome to link to this Website under the following criteria:
1. You may link to URLs but may not duplicate internal text or assets without attribution;
2. You may not enclose this site within inline frames (iframes) or border wrappers;
3. You may not misrepresent your association with mountos : institute or imply unwarranted sponsorship;
4. The referring site must not feature offensive, defamatory, unlawful, or discriminatory themes;
5. You agree to dismantle the link promptly upon formal request by mountos : institute.

### Third-Party Websites

Hyperlinks directed to third-party domains are provided solely for user reference. mountos : institute exercises no governance over external web destinations and disclaims responsibility for the accuracy or integrity of third-party platforms.

### Third-Party Products and Services

References to external vendor solutions, services, or equipment are provided for comparative and informational utility, provided strictly "AS IS" without endorsement.

## Legal Compliance

### Governing Law and Jurisdiction

All disputes arising from or in connection with the access and utilization of this Website shall be governed by and construed in accordance with the laws of the Republic of China (Taiwan). The Shilin District Court in Taipei, Taiwan shall serve as the exclusive court of first instance.

## Revision History

- 2014.01.01: Second revised edition released.
- 2016.03.08: Third revised edition released.
- 2022.02.04: Fourth revised edition released.]]></content:encoded>
      <category>Announcements</category>
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      </media:content>
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    <item>
      <title>V Bear Wishes Everyone a Merry Christmas | Late-Night Chat</title>
      <link>https://www.vedfolnir.com/en/2014-merry-christmas-xmas-to-everybody/</link>
      <guid isPermaLink="true">https://www.vedfolnir.com/en/2014-merry-christmas-xmas-to-everybody/</guid>
      <pubDate>Thu, 25 Dec 2014 00:34:06 GMT</pubDate>
      <dc:creator>Editorial Desk</dc:creator>
      <description>Tonight is Christmas Eve, and V Bear wishes everyone here a Merry Christmas! I hope you can spend this meaningful day together with your family and loved ones. ^__^</description>
      <content:encoded><![CDATA[<figure><img src="https://www.vedfolnir.com/2014-merry-christmas-xmas-to-everybody/Christmas-Xmas-V-Bear-Logo-Design-Vedfolnir.png" alt="V Bear Wishes Everyone a Merry Christmas | Late-Night Chat" width="1200" height="630" /></figure>
Tonight is Christmas Eve, and V Bear wishes everyone here a Merry Christmas! I hope you can spend this meaningful day together with your family and loved ones. ^__^

Lately, whenever there's a memorable occasion or the anniversary of a celebrity I like, I design some Logo variations with V Bear to use as my Facebook profile picture (V, of course, stands for the domain name Vedfolnir).

This time, with Christmas coming around, it's no exception. I specially put a reindeer hat on V Bear—doesn't it look super cute?

![Christmas-Xmas-V-Bear-Logo-Design-Vedfolnir](./Christmas-Xmas-V-Bear-Logo-Design-Vedfolnir.png)V Bear accompanies you through Christmas.

As for the other design elements in the background, they were actually materials I designed years ago for a special Christmas card I made for an elderly couple in New Zealand.

That year in New Zealand I met an elderly couple and spent some time with them. A few days later it happened to be Christmas, so I designed a Christmas card and gave it to them as a small gift. This time I just sneakily took the original draft and reworked it for use.

Although I'm not a Christian, any day worth celebrating is a day to party, and any festival is a reason to wish everyone happiness—that's the proper life etiquette of a good citizen.

Moreover, some of the schools I attended in the past were Catholic or Christian schools. At such schools, Christmas lets you feel their distinctive religious atmosphere even more. This has kept me holding a view of Christmas different from the commercial one.

But what moves me most about Christmas is actually the day after Christmas, December 26, known in English-speaking countries as Boxing Day—similar to China's 1111 Singles' Day or America's Black Friday. Simply put, it's a day when stores offer crazy, killer discounts across the board. I bought several pieces of my mountaineering gear on this day at less than 50% off.

(Status display: currently waiting for online shopping.)

Finally, a quiet question: the New Year long weekend is just a few days away—are you all excited!?

And this time there's no make-up workday!!! (Status display: gone crazy.)]]></content:encoded>
      <category>Announcements</category>
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        <media:title type="plain">V Bear Wishes Everyone a Merry Christmas | Late-Night Chat</media:title>
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